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Day 08 · 第 2 阶段

Introverts and Extroverts

连续跟随 1 分钟

练习进度自动保存
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本日音频 · material.mp3

正常 1.0 倍速 · 用于 Step 1 Blind Listening 与 Step 5 Final Listening

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今日材料

SourceELLLO #T1397
Duration3:21
CEFRB2
连续跟随目标1 分钟
本日重点连续跟随 1 分钟

30 分钟训练流程

0 / 5 步完成

Day 08

Today’s Material

Title: Introverts and Extroverts

Source: ELLLO (elllo.org) #T1397

Duration: 3:21

CEFR Estimated Level: B2

Today’s Continuous Listening Target: 1 分钟

本日训练目标

连续跟随 1 分钟

本日主题

Abidemi 与 Rory 讨论内向与外向性格

Step 1:Blind Listening

时间: 5 分钟

规则:

关闭中文字幕。 关闭英文字幕。 正常 1.0 倍速。

禁止暂停。 禁止倒退。

即使有一句没有听懂,也继续听。

听完以后回答:

  1. Who is talking?
  2. What are they talking about?
  3. What happened?
  4. What’s the main point?

Step 2:Chunk Listening

时间: 7 分钟

每约 60 秒暂停。

每次暂停以后只总结”意思”。

不要尝试背原句。

示例:

He’s explaining why he left.

She disagrees with him.

They’re talking about what happened yesterday.

Step 3:Transcript Check

时间: 8 分钟

打开英文 transcript。

只寻找下面三种问题:

A: 单词认识,但声音没有听出来。

B: 单词认识,但意思反应太慢。

C: 真正不知道的表达。

每天最多挑选 5 个重点。

Step 4:Fast Processing

时间: 5 分钟

选择当天最困难的 3 至 5 个句子。

每句话:

听一次 理解 跟读 再听 再跟读

不要逐词翻译。

Step 5:Final Listening

时间: 5 分钟

关闭 transcript 和字幕。

从头完整播放。

禁止暂停。

结束以后进行 30 至 60 秒英语口头复述。

可以使用:

Basically, they were talking about…

At first…

Then…

The main point was…

In the end…

Daily Score

理解率: ____ %

明显掉线次数:


最长连续跟随时间:


需要 transcript 才能理解的比例: ____ %

今天最明显的问题:



Transcript · 英文原文

先盲听再对照。只找 A(没听出)B(反应慢)C(真不会)三类问题。

Abidemi

Hi. So Rory.

Rory

Yeah, hi.

Abidemi

Hi. Are you an introvert or an extrovert?

Rory

I’m not sure, you know. Sometimes I think that I’m basically an introvert. Like as I get older, I much prefer my own company.

Abidemi

Interesting.

Rory

I don’t really like going to parties that much if there’s going to be new people there. If it’s my friends, I’m happy to go out, but I don’t know. What about you?

Abidemi

It’s funny what you said. I feel the same way. I think sometimes I’m an introvert and other times I can be an extrovert. But maybe in reverse to what you said. I feel like the older I get, the more extroverted I become.

Rory

That’s interesting.

Abidemi

While I was younger, I was a lot shier, so I preferred my own company. But now I find that sometimes too, I really enjoy people. So I like to meet new ones. So yeah.

Rory

Yes. In the classroom, as a teacher, I’m quite an extrovert I think. I quite like being up in front of students and showing of, but I would never do that in front of other teachers or my friends, in my personal life.

Abidemi

Interesting.

Rory

But something about the classroom maybe because it’s my environment and I’m in control that I feel more comfortable, like being more extroverted and showing off, camping up.

Abidemi

I think it would be a little difficult to be introverted if you were a language teacher. I think it certainly helps to be extroverted or to act to be able to become more extroverted when you’re in the classroom for sure. For sure.

Rory

Yeah. And have you ever done anything really extroverted, like performed in public?

Abidemi

Before I used to sing actually, and I have sang in concerts.

Rory

Right.

Abidemi

And it’s true. I think that’s where my introverted self really comes out because although I enjoy singing, and I like the attention to a certain extent, but I get really nervous. Really, really nervous when I’m in front of a large crowd. And sometimes I’m like, “Why am I doing this to myself? Why am I here?”

Rory

Yeah.

Abidemi

But yeah, I don’t do that so much anymore.

Rory

Right. And do you think people can change? Do you think people – because people seem to want to become more extroverted? It seems to be like society says extroverted people are successful people.

Abidemi

It’s true.

Rory

Do you think people can change or do you think people should try to change?

Abidemi

I’ve heard of actually people saying that depending on the language that people change with the language. I’ve heard of some of my students saying that when they speak in a different language, their personality actually changes, where maybe in their own language, they may be quieter. But when they speak the different language, they become a lot more extroverted.

Rory

Right.

Abidemi

It’s as if they change. So whether or not it’s a real change I think you can “fake it” quote-unquote even if you’re not an extrovert or an introvert. Maybe for a few hours or for the occasion. Yeah, you can pretend, and then go back.

Rory

Right. I wonder if when we speak a different language, we don’t have the same connections with the words.

Abidemi

That’s true.

Rory

It makes it easier to maybe speak more honestly and not worry about what other people think of us.

Abidemi

That’s true.

==================================================

AbidemiHi. So Rory.

RoryYeah, hi.

AbidemiHi. Are you an introvert or an extrovert?

RoryI’m not sure, you know. Sometimes I think that I’m basically an introvert. Like as I get older, I much prefer my own company.

AbidemiInteresting.

RoryI don’t really like going to parties that much if there’s going to be new people there. If it’s my friends, I’m happy to go out, but I don’t know. What about you?

AbidemiIt’s funny what you said. I feel the same way. I think sometimes I’m an introvert and other times I can be an extrovert. But maybe in reverse to what you said. I feel like the older I get, the more extroverted I become.

RoryThat’s interesting.

AbidemiWhile I was younger, I was a lot shier, so I preferred my own company. But now I find that sometimes too, I really enjoy people. So I like to meet new ones. So yeah.

RoryYes. In the classroom, as a teacher, I’m quite an extrovert I think. I quite like being up in front of students and showing of, but I would never do that in front of other teachers or my friends, in my personal life.

AbidemiInteresting.

RoryBut something about the classroom maybe because it’s my environment and I’m in control that I feel more comfortable, like being more extroverted and showing off, camping up.

AbidemiI think it would be a little difficult to be introverted if you were a language teacher. I think it certainly helps to be extroverted or to act to be able to become more extroverted when you’re in the classroom for sure. For sure.

RoryYeah. And have you ever done anything really extroverted, like performed in public?

AbidemiBefore I used to sing actually, and I have sang in concerts.

RoryRight.

AbidemiAnd it’s true. I think that’s where my introverted self really comes out because although I enjoy singing, and I like the attention to a certain extent, but I get really nervous. Really, really nervous when I’m in front of a large crowd. And sometimes I’m like, “Why am I doing this to myself? Why am I here?”

RoryYeah.

AbidemiBut yeah, I don’t do that so much anymore.

RoryRight. And do you think people can change? Do you think people – because people seem to want to become more extroverted? It seems to be like society says extroverted people are successful people.

AbidemiIt’s true.

RoryDo you think people can change or do you think people should try to change?

AbidemiI’ve heard of actually people saying that depending on the language that people change with the language. I’ve heard of some of my students saying that when they speak in a different language, their personality actually changes, where maybe in their own language, they may be quieter. But when they speak the different language, they become a lot more extroverted.

RoryRight.

AbidemiIt’s as if they change. So whether or not it’s a real change I think you can “fake it” quote-unquote even if you’re not an extrovert or an introvert. Maybe for a few hours or for the occasion. Yeah, you can pretend, and then go back.

RoryRight. I wonder if when we speak a different language, we don’t have the same connections with the words.

AbidemiThat’s true.

RoryIt makes it easier to maybe speak more honestly and not worry about what other people think of us.

AbidemiThat’s true.

Vocabulary · 本日最多 5 个重点

Vocabulary — Day 08

每天最多 5 个最值得训练的项。优先:自然口语短语、phrasal verbs、连读后难识别的表达、高频口语结构。 所有例句与读音均依据本日真实音频。凡标注 STREAM_ONLY 的项目,需在观看后核对官方字幕再填写。


1. prefer my own company

Expression: prefer my own company

Meaning: 喜欢独处

Original sentence: As I get older, I much prefer my own company.

Natural pronunciation note: prefer 重音在 fer;my own 连读 my-yown。

My own simple paraphrase: 一个人待着反而更自在。

Example: I prefer my own company on weekends.

2. in reverse to (that)

Expression: in reverse to (that)

Meaning: 与……相反

Original sentence: Maybe in reverse to what you said.

Natural pronunciation note: in reverse 连读 i-nreverse;重音在 reverse。

My own simple paraphrase: 恰恰相反。

Example: In reverse to what you said, I get louder in groups.

3. show off

Expression: show off

Meaning: 炫耀 / 展示表现

Original sentence: I quite like being up in front of students and showing off.

Natural pronunciation note: show off 连读 sho-woff,off 重读。

My own simple paraphrase: 在学生面前展示、表现自己。

Example: He loves showing off his new English skills.

4. the older I get, the more…

Expression: the older I get, the more…

Meaning: 越长大,越……

Original sentence: I feel like the older I get, the more extroverted I become.

Natural pronunciation note: the + 比较级结构,重音落在比较级词上。

My own simple paraphrase: 年龄增长带来变化。

Example: The older I get, the more I value quiet time.

5. a lot shier

Expression: a lot shier

Meaning: 更害羞的

Original sentence: While I was younger, I was a lot shier.

Natural pronunciation note: shier = more shy;a lot 连读 a-lot。

My own simple paraphrase: 小时候内向害羞多了。

Example: I was a lot shier when I first came here.